latest from lifeland

REGISTER: LIFELAND BEACH BODY & BIKINI MODEL CHAMPIONSHIP
BY
Lifeland Team
October 11, 2018
Fitness
ARE YOU OUR NEXT CHAMPION?
What To Expect At Your First Therapy Session
BY
Contributors
September 10, 2018
Health
Where do you start from? How do you know what to say?
Choosing The Right Therapist
BY
Contributors
September 4, 2018
Health
Making a choice about who to work through your struggles with.
Active Focus: Meditation
BY
Lifeland Team
August 28, 2018
Health
Relax the body, silence the mind
Active Focus: Surf's Up
BY
Lifeland Team
October 1, 2018
Fitness
This sport & lifestyle activity is making waves in Nigeria
Event Experience: Eat This, Drink That
BY
Lifeland Team
August 29, 2018
Nutrition
My Experience at ‘Eat this, Drink that,’ a presentation given by Collins Akanno, the Diet Doctor
Diagnosis: Get To Know Facts About Leprosy
BY
Lifeland Team
February 8, 2018
Health
Get to know the myths and facts about Leprosy
How to get your makeup to last all day
BY
Lifeland Team
February 8, 2018
Beauty / Grooming
Learn rules for day long beauty
Should you exercise in the morning or night?
BY
Lifeland Team
February 8, 2018
Fitness
Research has shown that there are benefits to working out in the morning and at night. So which time is right for you?
Abortion: Facts, Myths And Risks You Should Know About
BY
Lifeland Team
February 8, 2018
Health
Find out more about one of the most debated topic in women's health.
Beauty Recipe Of The Week: Turmeric Scrub
BY
Lifeland Team
February 8, 2018
Beauty / Grooming
reduce the appearance of stretch marks & acne
Know how to test your Muscular Endurance & Aerobic Fitness
BY
Lifeland Team
February 8, 2018
Fitness
Discover your fitness level with these 4 simple tests.
What To Look Out For When Buying Workout Shoes
BY
Lifeland Team
February 8, 2018
Fitness
Searching for the right pair of trainers for your workout?
Cost-Effective Ways To Improve Your Health In 2018
BY
Contributors
January 25, 2018
Lifestyle
A few financial health tips to keep your wallet in shape
Watch: Mega, the Funky Pharmacist talk about Total Wellness!
BY
Contributors
January 11, 2018
Lifestyle
It's all about your lifestyle!
5 Amazing Apps To Help You Stay Fit
BY
Lifeland Team
January 11, 2018
Fitness
A few little nudges in the right direction from your mobile phone might actually make the difference.
Did you know these 10 great ways to use coconut oil?
BY
Lifeland Team
January 8, 2018
Health
This do-it-all ingredient has a number of uses you may not be aware of.
How To Increase Your Productivity
BY
Lifeland Team
January 8, 2018
Lifestyle
become more productive and efficient with your time
A quick and easy guide to growing a thicker beard.
BY
Lifeland Team
January 8, 2018
Beauty / Grooming
It seems like #Beardgang is going nowhere in 2018 and we are all for it!
7 tips to get the most out of your run in 2018
BY
Lifeland Team
January 8, 2018
Fitness
A few running tips for all our road runners out there!
The Lifeland Wellness Mixer
BY
Lifeland Team
January 8, 2018
Lifestyle
Inspiring growth in the health and wellness industry in Nigeria.
Get in shape with Suyi: Fitness groups
BY
Sponsored Post
December 31, 2017
Fitness
A weight loss group program you can get involved in.
Post Holiday Detox Ideas
BY
Lifeland Team
December 30, 2017
Nutrition
Here's how to detox your system and put you on a healthy eating track for the New Year.
Seven steps to making a New Year resolution and sticking to it.
BY
Lifeland Team
December 30, 2017
Lifestyle
seven steps to making a New Year resolution and sticking to it.
10 Instagram Accounts To Follow For Makeup Inspiration
BY
Lifeland Team
December 30, 2017
Beauty / Grooming
who are you gonna book for your photoshoot or show in 2018?
5 January Grooming Essentials for men.
BY
Lifeland Team
December 30, 2017
Beauty / Grooming
5 everyday grooming products for the Nigerian man

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