Beat Box: Intermediate

Fitness
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Summary

Train like Michael B Jordan, or Rhonda Rousey in our High-Intensity Boxercise class based on the training concepts boxers use to keep fit.
This class involves a bit of shadow-boxing, skipping, bounces, kicking, twisting, press-ups, quick feet, sit-ups and more short burst exercises to boost your metabolism and burn fat while fighting for your fitness, all to the beat of great music

Class Information

8A, House on the rock cathedral road, Elegushi, Lekki, Lagos

More Details

Time:
Feb 14, 2019 7:00 PM
Venue:
Simply Health Fitness Studio
Address:
8A, House on the rock cathedral road, Elegushi, Lekki, Lagos
Duration:
45 mins
Price:

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