Its August and that means the raining season is almost over. This month we’ve partnered up with the DJ Venum to present to you the Lifeland Work out mix for August 2017. This one's a great compilation of music to keep you active during that work out.
Great times to listen to this are:
- On your morning run,
- Having a dance fest at home with your friends
- A great session of dance aerobics
- Playing musical chairs with your kids
- Lifting those weights your friends didn't believe you could.
All you’ve got to do to download this mix is register here on Lifeland.ng to receive our download link.
Click hereto read our article on why music is great for your workout.
Remember to subscribe for more hints and tips from Lifeland.